Where It Starts
You may have a lot of questions about me and how counseling works. Below is some information to get you started. I always offer a free 15-minute phone consultation to answer any questions you may have and to see if we are a good fit.
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Individual Therapy
Counseling for adults using neurodiversity-affirmative therapy models, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Internal Family Systems (IFS) models.
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ADHD Assessment
Extensive diagnostic assessment for adults, including detailed interviews, multiple measures ranging from executive functions, sensory profile evaluations, and many others that explore and identify encompassing aspects of the whole person. It also includes a detailed report with specific treatment options.
No Surprises Act and Good Faith Estimate
In accordance with the Federal No Surprises Act of 2022, you have the right to receive a “Good Faith Estimate” explaining how much your therapy will cost. Under the law, health care providers need to give patients and clients who don’t have insurance or who are not using insurance an estimate of the bill for their services. You can learn more about the No Surprises Act.